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I have been training all my life; from martial arts to weight training, and plan to do so for the rest of it. Training 7 days a week with a variety of coaches (HIIT, Resistance, Boxing). Years of training has allowed me to acquire knowledge which I look forward to passing on to clientele. Helping you with your health and fitness goals through body recomposition, martials arts, or fun endorphin workouts is my mission!
Bachelor of Science in Human Biology
Level 4 Fitness Qualification
Level 5 Personal Training Qualification
1st Degree Taekwondo Black Belt
Boxing and BoxFit Certificate
Body Recomposition (simultaneous fat loss + muscle gain)
Hypertrophy
Strength Training
Martial Arts Training
Nutrition
Body transformation
Boxing
Core Strength
Martial arts
Strength
Small group training