Over the years of training at the gym, I have achieved so much. I have trained for a half marathon, powerlifting competitions, achieved muscle hypertrophy and lost 15kg. I have surpassed my own expectations along the way and found game-changing tips and tricks for training in almost everything. I have a very good understanding of nutrition and even better knowledge of exercise. After achieving so much in the gym myself I now aim for balance and to help everyone on their journey to their new life. I will help you to become the best version of yourself you can be.